Marwan Sinaceur of INSEAD and Stanford University’s Larissa Tiedens found that expressions of anger increase a negotiator’s advantage and final take.Buy on Amazon →
Quotes worth reading
1,086 quotes from books that matter
The key is to find an activity that fits into your lifestyle, that you enjoy doing, and that enables you to work at a steady pace that meets the zone 2 test: You’re able to talk in full sentences, but just barely.Buy on Amazon →
To address this rampant epidemic of metabolic disorders, of which NAFLD is merely a harbinger, we need to get a handle on the situation much earlier.Buy on Amazon →
I believe that life is not about who you once were. It’s about who you are now and who you have the potential to be.Buy on Amazon →
The purpose of life is to experience things for which you will later experience nostalgia.Buy on Amazon →
The effects of alcohol on memory and cognition are apparent even in moderate drinkers. Studies have found that young people who drink heavily are more likely to forget even basic tasks like locking the door or mailing a letter.Buy on Amazon →
The best way to describe the late-night FM DJ’s voice is as the voice of calm and reason.Buy on Amazon →
If the plaque does become unstable, eroding or even rupturing, you’ve really got problems.Buy on Amazon →
Somewhere along the line, in a random airport on a long work trip, I had picked up David Brooks’s book The Road to Character.Buy on Amazon →
The proof of principle is here, but much more work is needed, not only to improve the efficacy of this approach but also to enable us to deliver this treatment more widely and more easily.Buy on Amazon →
The strange thing from today’s vantage is how much the world has changed while the law has stayed the same.Buy on Amazon →
If you are surrounded by fit people, you’re more likely to consider working out to be a common habit. If you’re surrounded by jazz lovers, you’re more likely to believe it’s reasonable to play jazz every day.Buy on Amazon →
Your brain has far more neural circuitry allocated for wanting rewards than for liking them. The wanting centers in the brain are large: the brain stem, the nucleus accumbens, the ventral tegmental area, the dorsal striatum, the amygdala, and portions of the prefrontal cortex.Buy on Amazon →
Listening is the cheapest, yet most effective concession we can make to get there.Buy on Amazon →
Superstar negotiators—real rainmakers—know that a negotiation is a playing field beneath the words, where really getting to a good deal involves detecting and manipulating subtle, nonobvious signals beneath the surface.Buy on Amazon →
For what is a man profited, if he shall gain the whole world, and lose his own soul?Buy on Amazon →
Turn off the computer and put away your phone at least an hour before bedtime. Do NOT bring your laptop or phone into bed with you.Buy on Amazon →
Religion is a culture of faith; science is a culture of doubt.Buy on Amazon →
The human brain loves a challenge, but only if it is within an optimal zone of difficulty.Buy on Amazon →
continuous glucose monitoring (CGM), 31, 323–330, 323n, 324nBuy on Amazon →
The trick to spotting feelings is to pay close attention to changes people undergo when they respond to external events. Most often, those events are your words.Buy on Amazon →
The most difficult thing is the decision to act, the rest is merely tenacity.Buy on Amazon →
If you play a part in helping someone enjoy their older age, then you are automatically awarded ten to twenty years to your own lifespan, depending on how much they like your cookies. Robin receives thirty.Buy on Amazon →
With a big enough why you can overcome any how. He who has a why to live for can bear almost any how.Buy on Amazon →
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