By indicating her willingness to work but asking for help finding a way to do so, she left her deadbeat customer with no choice but to put her needs ahead of everything else. And she got paid.Buy on Amazon →
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1,086 quotes from books that matter
The tool we developed is something I call the calibrated, or open-ended, question.Buy on Amazon →
Happiness is that feeling you get right before you need more happiness.Buy on Amazon →
The more I kept this second guy talking and he’d come around. We’d find a way to get him out of that bank—with or without Chris Watts.Buy on Amazon →
The beauty of going right after negativity is that it brings us to a safe zone of empathy.Buy on Amazon →
In negotiation, each new psychological insight or additional piece of information revealed heralds a step forward and allows one to discard one hypothesis in favor of another. You should engage the process with a mindset of discovery.Buy on Amazon →
You get there by asking for “No.” It’s the word that gives the speaker feelings of safety and control.Buy on Amazon →
Good sleep, in terms of not only quantity but quality, is critical to our cognitive function, our memory, and even our emotional equilibrium.Buy on Amazon →
The genius of this system is that it incorporates the psychological tactics we’ve discussed—reciprocity, extreme anchors, loss aversion, and so on—without you needing to think about them.Buy on Amazon →
Scientists who play by someone else’s rules don’t have much chance of making discoveries.Buy on Amazon →
The key to mitigating these losses of identity is to redefine yourself such that you get to keep important aspects of your identity even if your particular role changes.Buy on Amazon →
The larger point is that someone’s breathing style gives us insight into their broader stability strategy, the set of patterns that they have evolved over the years to help them get by in the physical world.Buy on Amazon →
The link between the body, the mind, and the breath is not new to anyone who has done more than a few Pilates or yoga classes or practiced meditation.Buy on Amazon →
The NIH diet was much higher in quality. Instead of ultraprocessed ingredients like corn oil and cornstarch (another 30 percent of the Wisconsin diet), the NIH monkey chow contained ground whole wheat and corn, and thus more phytochemicals and other possibly beneficial micronutrients like those typically found in fresh food.Buy on Amazon →
Learning what to quickly say no to can be more important than what to buy.Buy on Amazon →
The clear point here is that people operating with incomplete information appear crazy to those who have different information. Your job when faced with someone like this in a negotiation is to discover what they do not know and supply that information.Buy on Amazon →
Spending money often requires optimism; saving often requires pessimism.Buy on Amazon →
Habits are a double-edged sword. They can work for you or against you, which is why understanding the details is essential.Buy on Amazon →
We humans have a unique capacity for turning calories from fructose into fat.Buy on Amazon →
The limits of tyrants are prescribed by the endurance of those whom they oppress.Buy on Amazon →
Kahneman and Tversky discovered more than 150 of them. There’s the Framing Effect, which demonstrates that people respond differently to the same choice depending on how it is framed.Buy on Amazon →
The amount of attention a problem gets is the inverse of its importance.Buy on Amazon →
The culture we live in determines which behaviors are attractive to us.Buy on Amazon →
Civilization advances by extending the number of operations which we can perform without thinking about them.Buy on Amazon →
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